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Your brain is kind of a big deal. As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel, and think. That’s why it’s a good idea to keep your brain in peak working condition. The foods you eat play a role … Read more

The world we live in is a constantly evolving one with new disciplines and skills arising every year. With so much to learn and so little time, employing the right learning techniques is essential. But here’s the kicker: Most of what you were taught in school about learning is wrong. In fact, research shows that … Read more